stumpfollb
Joined September 2011
Posts
61
Following
0
Followers
0
Weight History

Start Weight
149.0 lb
Lost so far: 19.0 lb

Current Weight
168.0 lb
Performance: losing 2.3 lb a week

Goal Weight
117.0 lb
Still to go: 51.0 lb

stumpfollb's Weight History


stumpfollb's Latest Member Challenges

147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
60
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 


stumpfollb's Cookbook

cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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stumpfollb's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.