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Weight History
showing entries 1 to 5 of 13
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28 April 2011
I'm back. Trying to zone a little. Did that before.
I had to buy an interview suite last night and it wasn't pretty. No, it was me who wasn't pretty. I feel fat fat fat. NO I AM FAT. This has to stop. I did start exercising again, but that's not enough. I will log everything I eat and shoot for 1400 cal per day starting today!
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30 December 2010
Did reasonably well today. Lunch was huge, but it always is when we go to Mitsuwi. I had coffee for breakfast and a very light dinner, so I'm fine calorie wise. I also worked out rigourously for the first day in I don't know how long. I love the new machines at the Y. I'm going to continue to go.
I'm still not drinking alcohol and I'm fine with it. This is going to be a major step in reclaiming my health.
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30 December 2010
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
29 December 2010
This was my first day back from the holiday hell I was in. Had lunch at a diner today and tomorrow (future speak). This included a few french fries and a tuna melt. But dinner was great. Had japanese smelt from Mitsui Plaza. The kids used to love them, but not so much any more, so it seems. I thought they were a treat. I was surprised that they were so low in calories.
Made a big veggie juice of me and family. I'm trying to juice more. I have to clean out the fridge from left overs and make room for more veggies.
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29 December 2010
I'm back. The holidays were not great for a lot of reasons. But today I'm back. I may not have chosen as well as I had in the past, but I kept my eye on portions and so, I was okay.
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