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This was my first day back from the holiday hell I was in. Had lunch at a diner today and tomorrow (future speak). This included a few french fries and a tuna melt. But dinner was great. Had japanese smelt from Mitsui Plaza. The kids used to love them, but not so much any more, so it seems. I thought they were a treat. I was surprised that they were so low in calories.
Made a big veggie juice of me and family. I'm trying to juice more. I have to clean out the fridge from left overs and make room for more veggies.
Diet Calendar Entries for 29 December 2010:
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1201 kcal
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Fat: 43.13g | Prot: 64.97g | Carb: 138.50g.
Breakfast: 1% milk. Lunch: Deep Fried Potato French Fries (from Frozen), onion, carrot, tomato, cream cheese, lox, bagel. Dinner: mu shu chicken, cranberry juice, sesame noodles, dumpling. more...
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2021 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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