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spanishrice88
spanishrice88
Joined April 2014
Posts
2
Following
0
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0
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
25.0 lb
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spanishrice88's Weight History
view spanishrice88's complete history
spanishrice88's Cookbook
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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spanishrice88's Recent Food & Exercise
1 Mangos
1 serving McDonald's Hi-C Orange Lavaburst (Medium)
1 serving McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing)
Walking (brisk) - 4/mph
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