snobunny - Member

snobunny

Joined March 2011

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Weight History

Start Weight

144.6 lb

Lost so far: 0 lb

Current Weight

144.6 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 14.6 lb

snobunny's Weight History

542

~~ Lose 30lbs By Chirstmas/New Year's~~

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

A delicious way to jazz up a boring chicken breast.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

view complete cookbook

	1 muffin English Muffin
	1 serving Cheez-It Pepper Jack Baked Snack Crackers
	1 serving Buffalo Burger
	Conditioning exercise (health club)
	Desk Work
	Standing