Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smithy 678
smithy 678
Joined November 2016
Posts
89
Following
3
Followers
5
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
losing 11.7 lb a week
Goal Weight
150.0 lb
Still to go:
60.0 lb
Follow
I am struggling with blood pressure problems, and at times depression. I live on fix income and have very little to spare for extras that we don't grow in our garden. Raised on pasta and low cuts of meat, hamburger, potatoes, and some chicken.
smithy 678's Weight History
view smithy 678's complete history
smithy 678's Latest Member Challenges
59
Daily Accountability 2019-#21
status:
Completed
ended:
03 Jun 19
view progress
56
Daily Accountability 2019-#20
status:
Completed
ended:
27 May 19
view progress
view all smithy 678's challenges
Following
Haup4598
last weighin:
losing 0.4 lb a week
Carla Hall
only visible to followers
justjud
last weighin:
losing 0.5 lb a week
smithy 678's Latest Posts
Net K on exercise
What does it mean when on exercise you have a net 1260K? Do I have to exercise that much more?
posted
10 Jan 2020, 17:20
smithy 678 has submitted 1 post
Other Related Links
Members
Members
Forums
smithy 678's Recent Food & Exercise
1 tbsp Butter (Salted)
1 cup sliced Cooked Carrots
1
medium
Boiled Potato (without Peel)
Weight Training (moderate)
Yard Work (gardening)
Pedalling
view diet calendar
smithy 678's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all smithy 678's groups