smithgl5 - Member

smithgl5

Joined April 2010

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Weight History

Start Weight

138.0 lb

Lost so far: 0 lb

Current Weight

138.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 18.0 lb

smithgl5's Weight History

200 Miles in 12 Weeks

	GilmoreGirl
	last weighin: gaining 2.8 lb a week

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	1/4 serving Honey Roasted Turkey Breast
	1 serving Singles Fat Free American Cheese Slices
	1 large Egg (Whole)
	Boxing
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)