Joined January 2008
Weight History

Start Weight
250.0 lb
Lost so far: 31.2 lb

Current Weight
281.2 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 121.2 lb
I am a single mother of 3 small kids. I have been struggling with my weight since 2004, after the birth of my last child....i think its the female hormones. i never had a problem losing weight after having my's an everyday struggle for me, since i eat when i am stressed and depressed.

Ok, it's July 19, 2009, and i have been on a weight loss roller coaster. I joined a fitness bootcamp earlier this year and saw progress, but then the depression and stress piled up and i just quit. Well i am willing and determined this time!!!!!!!!!!!!! Hopefully, with support I can stay on track. I have joined, because I am working on my overall strenghth and health, not just weight loss.

shye_kiera's Weight History

shye_kiera's Latest Member Challenges

  The Bread Ban
status: Completed
ended: 11 Nov 10
view progress
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress


only visible to followers
carol knight
last weighin: steady Steady
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.9 lb a week Down

shye_kiera's Cookbook

cals: 525kcal | fat: 13.32g | carbs: 50.62g | prot: 47.91g
Chicken Quesadillas
These flavorful quesadillas are fast, simple, and healthy.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook

shye_kiera's Latest Posts

ok i am late starting this challenge because i have been mia. my waist is 40 inches. i manged just 30 situps tonight because i was rushing to work...but its a start.
posted 11 Jul 2008, 21:35
10. Are you right- or left-handed? right

12. What words and/or phrases do you use very frequently? Damn! Shit!

13. What do you have in your pockets?

14. Do you have any quirks, strange mannerisms, annoying habits, or other defining characteristics? Ball up my toes when I'm relaxed.

Part 2: Growing Up

15. How would you describe your childhood in general? boring

16. What is your earliest memory? gotta get back to you on that one

17. How much schooling have you had? Still trying to get that done

18. Did you enjoy school? Not at all, well not after middle school

19. Where did you learn most of your skills and other abilities? self taught

20. While growing up, did you have any role models? If so, describe them. My sister. Always accomplishes what she sets out to do, the key to her success.

22. As a child, what did you want to be when you grew up? Rich...still do

23. As a child, what were your favorite activities? reading, crafts

24. As a child, what kinds of personality traits did you display? stubborn, determined

25. As a child, were you popular? kind of

26. When and with whom was your first kiss? ewww i don't remember...

Part 3: Past Influences

29. What do you consider the most important event of your life so far? the birth of my kids

30. Who has had the most influence on you? my kids

31. What do you consider your greatest achievement? learning to let go..

32. What is your greatest regret? not knowing when to let go

33. What is the most evil thing you have ever done? rather not say

34. Do you have a criminal record of any kind? don't think i would disclose that info if i did

35. When was the time you were the most frightened? when my son was hospitalized

36. What is the most embarrassing thing ever to happen to you? be continued

posted 01 Jul 2008, 00:06
. What is your full name? Sharada Woods

2. Where and when were you born? Atlanta, GA July 4th(not tellin yall the

3. Who are/were your parents? (Know their names, occupations, personalities, etc.) Barbara/Johnny

4. Do you have any siblings? What are/were they like? 2 older is an intellect and one a thrill seeker

5. Where do you live now, and with whom? Describe the place and the person/people. Atlanta, me and my 3 kids. LaMario 8- just learning to try new things...seeks attention from Mommy, loves quiet time, lazy, very loving and caring and concerned with my well being. Torodd, 5, the thrill seeker, the trouble maker, but soooooo helpful, also loving. Shakiera(oh my Shakiera),4, Bossy, even tries to be with me...very loving(tells me she loves me at least 20 times a, yet spoiled, gets angry when she doesn't have her way.

6. What is your occupation? Not where i wanna be

posted 01 Jul 2008, 00:00
down to 223.8 this week which is a 4 lb lost( the most i have lost since this challenge began) sooooooooooooo excited. 1hr 30 mins exercise this week. I went outside of my element and got in the pool this week, which i haven't done for yesars. i didn't get much exercise in the pool because i had to watch after my 4 year old, but i
posted 30 Jun 2008, 17:55
i will post my official weigh in tomorrow...but so far i am soooooo happy with my results
posted 29 Jun 2008, 16:03
view all shye_kiera's posts

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