serenitynow - Member

serenitynow

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 0 lb

Current Weight

148.0 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 28.0 lb

3 sons; stressful, but happy life. Looking to engage in more physical activity. Interests: Reading, Photography; movies; learning.

serenitynow's Weight History

view serenitynow's complete history

serenitynow's Latest Member Challenges

297

10 LBS IN 30 Days!!!! BY OCT 1st, 2010

status:	Completed
ended:	29 Sep 10
view progress

100

No More Quitting!!!

status:	Completed
ended:	22 Nov 10
view progress

view all serenitynow's challenges

Following

	doug0964
	last weighin: losing 0.3 lb a week

	ckhosick
	only visible to followers

serenitynow's Cookbook

cals: 209kcal | fat: 9.60g | carbs: 2.28g | prot: 27.19g

Wasabi Salmon Burger

A low-fat burger with lean protein that's a nice change from a beef burger.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

serenitynow's Latest Posts

Progress Bar not updating
That must be the problem. Thanks!

posted 27 Aug 2010, 09:40

Can I get emails?
Is there a way that I can get email alerts sent to me if someone replies to my posts?

posted 27 Aug 2010, 08:54

Progress Bar not updating
I updated my weight (lost 1 pound), but my progress bar in my signature line is not updating. Why?

posted 27 Aug 2010, 08:53

Buddy Me
I want to find an email buddy who will want to email often to share the good and bad times of weight loss (and other life issues that go hand in hand). I have 37 pounds to loose, but I've lost the same 5 pounds 40 times! Laughing

I love to laugh..and enjoy life. I enjoy photography and reading. I really WANT to enjoy fitness and eating right. Want to help each other?

serenitynowjohnson@gmail.com

posted 27 Aug 2010, 08:46

serenitynow has submitted 4 posts

serenitynow's Recent Food & Exercise

	1 serving Doritos nacho cheese tortilla chips
	3 servings Frozen Mixed Fruit
	1 cup 2% Fat Milk
	Desk Work
	Shopping
	Housework

view diet calendar

serenitynow's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.