| January 2011 |
| Sun 9th: |
482 *
|
34%
|
fat: 12.81g |
| |
protein: 13.05g |
| |
carbs: 79.42g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
511 *
|
36%
|
fat: 10.18g |
| |
protein: 31.11g |
| |
carbs: 75.09g |
|
-
|
-
|
| Thu 2nd: |
178 *
|
13%
|
fat: 11.35g |
| |
protein: 12.13g |
| |
carbs: 11.05g |
|
-
|
-
|
| Wed 1st: |
640 *
|
46%
|
fat: 21.00g |
| |
protein: 39.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
590 *
|
42%
|
fat: 18.00g |
| |
protein: 33.75g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 29th: |
700 *
|
50%
|
fat: 33.00g |
| |
protein: 43.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
280 *
|
20%
|
fat: 19.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
533 *
|
38%
|
fat: 13.36g |
| |
protein: 47.05g |
| |
carbs: 55.20g |
|
-
|
-
|
| Sat 4th: |
220 *
|
16%
|
fat: 4.50g |
| |
protein: 23.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Fri 3rd: |
1180 *
|
84%
|
fat: 45.00g |
| |
protein: 72.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| Thu 2nd: |
610 *
|
44%
|
fat: 17.86g |
| |
protein: 22.55g |
| |
carbs: 92.28g |
|
2016
|
 1406
|
| Wed 1st: |
867 *
|
62%
|
fat: 27.31g |
| |
protein: 71.05g |
| |
carbs: 92.42g |
|
2155
|
1288
|
| August 2010 |
| Tue 31st: |
903 *
|
64%
|
fat: 30.92g |
| |
protein: 68.10g |
| |
carbs: 86.52g |
|
2266*
|
1363
|
| Mon 30th: |
745 *
|
53%
|
fat: 18.50g |
| |
protein: 67.00g |
| |
carbs: 85.00g |
|
2090*
|
1345
|
| Sun 29th: |
1698 *
|
121%
|
fat: 99.59g |
| |
protein: 103.12g |
| |
carbs: 95.46g |
|
1724*
|
26
|
| Sat 28th: |
1100 *
|
79%
|
fat: 41.00g |
| |
protein: 59.00g |
| |
carbs: 128.00g |
|
1909
|
809
|
| Fri 27th: |
1467 *
|
105%
|
fat: 94.03g |
| |
protein: 66.10g |
| |
carbs: 91.18g |
|
2147*
|
680
|
| Thu 26th: |
895 *
|
64%
|
fat: 20.50g |
| |
protein: 72.00g |
| |
carbs: 111.00g |
|
2164*
|
1269
|
| Wed 25th: |
1521 *
|
109%
|
fat: 84.87g |
| |
protein: 87.22g |
| |
carbs: 104.55g |
|
2238*
|
717
|
| Tue 24th: |
1220 *
|
87%
|
fat: 51.50g |
| |
protein: 62.50g |
| |
carbs: 123.50g |
|
2053*
|
833
|
