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Weight History
showing entries 1 to 5 of 183
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07 June 2015
I'm very disappointed with myself for not being as disiplined with food this week. I have craved many sweet things and have given in to too many of these cravings, so this is the first week since I started in March that I've put weight on! Eeeek!
I don't feel very strong or as determined atm, but I must try harder, as I'd like to reach my target of 9 stone by 27th June - which is now only 3 weeks away, which means I have to lose just over a pound a week! A tall order with no working weighing scales, so I must see if I can afford a cheap set.
I'm exercising still - having done my usual two active days at work on Mon and Tues, loads of housework on Weds, a sweaty game of badminton on Friday and a 6.6 mile walk on Saturday. This is probably why I'm still losing inches in certain places, even though the weight went in the wrong dircetion.
I.MUST.BE.MORE.DETERMINED!! Wish me luck! :)
Weigh-in:
129.5 lb
lost so far:
28.5 lb
still to go:
3.5 lb
Diet followed poorly
(1 comment)
gaining 2.0 lb a week
06 June 2015
Haven't stuck to the diet very well again either, as I had a large bar of choc at lunchtime - and the scales have broken, so I cannot weigh everything accurately, but I have tended to err on the side of caution and enter larger rather than smaller amounts for everything I've eaten today.
Also, I have looked back through the days of this week and on every day apart from one, I have used up way more calories than I've eaten, so I'm hoping that the scales won't be going the wrong way, when I have my weekly weigh-in tomorrow morning. Keeping my fingers crossed! :)
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05 June 2015
Was REALLY bad yesterday - must stick to the diet better today! :(
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31 May 2015
Yay! Another loss - I am amazed though, because I've not had a good week with the diet. I have given into temptation many times, because I suffer with extremely bad social anxiety issues and things have happened this week that have made me struggle. I find it difficult to eat big meals - or sometimes anything - when I'm anxious, but then I crave sweet things, especially chocolate as it gives me a slight 'lift'.
BUT I have done quite a lot of exercise this week - I've been on two 10 mile hikes on Monday and Weds, hours of vigorous housework and a shorter walk yesterday. This has obviously paid off, because I've still lost weight despite the struggles with food.
I have already reached my target of 9 stone 2lbs that I'd set for next week, as I'm now 9 stone 1.5lbs, so my next target is my final goal of 9stone by the 21st June. Three weeks to go. Wish me luck! :)
Weigh-in:
127.5 lb
lost so far:
30.5 lb
still to go:
1.5 lb
Diet followed poorly
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losing 2.0 lb a week
24 May 2015
Yay! Yippee! I'm down to 9 stone 3.5lbs - only 3.5lbs to go! :)
I've not had a very good week; still battling cravings for many things, but mainly cheese and chocolate. I have given into these once or twice, but I've not been as bad this week as I was last week and I've done a lot more exercise. I do still need to start on my sit-up regime with my machine though, as I can feel my tummy muscles need toning!
I overdid the bum & thigh exercises on Monday and the fronts of my thighs have been painful, so I will do them starting again tomorrow, but not quite so many in one day as I did before!
I did still go on a Training Hike of just over 18 miles on Thursday though - which took me around 7 hours. I was very pleased with that. :)
I have to get really determined again now, or I will never shift this last 3.5lbs! I am for now setting myself a mini-target of 9 stone 2lbs by Sunday 7th June. Wish me luck! :)
Weigh-in:
129.5 lb
lost so far:
28.5 lb
still to go:
3.5 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
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