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Weight History
showing entries 21 to 25 of 183
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14 March 2015
Weigh-in:
148.0 lb
lost so far:
10.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
steady weight
12 March 2015
Another long swim today - 1km 750m in 1 hour. I am very proud of myself! :)
(4 comments)
12 March 2015
I have been very good so far this week, even resisting sweets/choc when I was in the sweetshop earlier today and my kids (and hubby) all bought treats for themselves!
I don't weigh myself more than once a week, so I'm not due a weigh-in til Sunday, but I have been so good that I'll be disappointed if I don't lose something - possibly my mind!! (Although that was a done deal long ago!)
I am being positive and have joined a challenge to lose 2lbs a week for the next three weeks, so I'm hoping that I'll manage that at least - but I am not going to beat myself up about it if I don't.
My overall goal is to lose 20lbs and get down to 9 stone 2lbs (128lbs), but I am setting myself a first mini-target of getting down to 10 stone by Easter Sunday (5th April).
Wish me luck! :)
(4 comments)
08 March 2015
Just started a new diet and exercise regime, because I have put on a stone in the last year and need to lose it again.
My scales tell me that I have a fat % of 35%, which is also really bad, as I'd got down to 25% before.
My BMI is 25.4, so it's not too bad, but I'm aiming for a BMI of about 22.
Fat Secret helped me lose the weight before, so I've come back to use it again. :)
Weigh-in:
148.0 lb
lost so far:
10.0 lb
still to go:
22.0 lb
Diet followed N/A
add comment
gaining 0.1 lb a week
12 January 2013
I haven't been on any sort of diet plan since getting to my goal weight in May last year, but I will be starting to be 'careful' again once I am over this bug I've had for the last 2-3wks. I also need to get back into exercising more but will have to take it easy at first cos I haven't been eating properly while I've been I'll and still feel a little weak and feeble atm.
Weigh-in:
137.0 lb
lost so far:
21.0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
gaining 0.1 lb a week
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