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rstears1
rstears1
Joined March 2011
Posts
58
Following
0
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Weight History
Start Weight
189.8 lb
Lost so far:
20.4 lb
Current Weight
169.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
4.4 lb
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rstears1's Weight History
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rstears1's Recent Food & Exercise
8 oz boneless (yield after cooking) Baked or Broiled Salmon
1 serving HEB Thin Sliced Sharp Cheddar
1 serving Crown Prince Naturally Smoked Oysters in Pure Olive Oil
Bicycling (leisurely) - <10/mph
Sitting
Driving
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