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roaring
roaring
Joined April 2012
Posts
9
Following
4
Followers
2
Weight History
Start Weight
170.0 lb
Lost so far:
10.0 lb
Current Weight
160.0 lb
Performance:
losing 11.7 lb a week
Goal Weight
135.0 lb
Still to go:
25.0 lb
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roaring's Weight History
view roaring's complete history
Following
VillaRegina
only visible to followers
zoepane
last weighin:
losing 5.6 lb a week
CapDs
only visible to followers
dstepa
last weighin:
steady
roaring's Cookbook
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook
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roaring's Recent Food & Exercise
1 cup halves strawbe
1 tbsp mayo
3 oz tuna
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar