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Weight History
showing entries 6 to 10 of 12
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18 July 2012
Weigh-in:
217.0 lb
lost so far:
8.0 lb
still to go:
57.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
28 July 2010
Okay...doing pretty well and totally proud of myself! I have been to the gym 3 days a week for the past 3 weeks and lost 5 lbs. I am doing okay with my diet...just a few hiccups here and there.
I went to a groove class and liked it. I went to a zuba class and am not totally convinced that it is for me. Going to go again tomorrow just because I think I get more out of an hour class than 30 min cardio on a machine.
Oh and my body fat has decreased by 2 points ;)
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28 July 2010
Weigh-in:
220.0 lb
lost so far:
5.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
15 July 2010
Okay, so getting started is easier said than done. However, I started on Monday going back to the gym. I went Monday and Tuesday and plan to go today and tomorrow, which will make 4 visits this week. My goal is to try to go everyday. I am also going to try to get to some classes like zumba and a groove class that my gym offers.
Doing okay on the SlimFast front for now. just trying to replace some meals and cut calories for the meals that I actually eat.
I haven't weighed again yet, but maybe this weekend. =)
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04 June 2010
Ooops. Day 2 and I already goofed. Should have skipped the ice cream, but I am soooo weak. Moving on...can't change it now. Tomorrow is another day!
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