Weigh In record (no journal entry) for 18 July 2012
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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360 kcal
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Fat: 7.37g | Prot: 23.22g | Carb: 71.18g.
Breakfast: 1% Fat Milk, Froot Loops. Lunch: Spinach and Herbs Flour Tortillas, Spinach and Herbs Flour Tortillas. more...
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losing 0.0 lb a week
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rjones522's weight history
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