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Weight History
showing entries 11 to 12 of 12
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03 June 2010
Okay, so today I will start this thing. Hadn't really planned on an official "dieting" start date, but I guess today is as good as any.
I really need to get this weight off. I have too many health issues against me. High blood pressure, high cholesterol, and I had gestational diabetes twice and it runs in my family, so I am at great risk to develop diabetes.
So, here is the plan...I need to STOP eating so much and make better choices! I need to detox from sugar and get my butt to the gym. So, I am using SlimFast for those days that I need something quick, but I am not going to make that my official diet. I am going to cut calories and portions and try to make better choices.
Here goes...
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03 June 2010
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed N/A
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