rjones522's Journal, 28 July 2010

Okay...doing pretty well and totally proud of myself! I have been to the gym 3 days a week for the past 3 weeks and lost 5 lbs. I am doing okay with my diet...just a few hiccups here and there.

I went to a groove class and liked it. I went to a zuba class and am not totally convinced that it is for me. Going to go again tomorrow just because I think I get more out of an hour class than 30 min cardio on a machine.

Oh and my body fat has decreased by 2 points ;)

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rjones522's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.