rjbowlin
Joined September 2011
Posts
46
Following
3
Followers
3
Weight History

Start Weight
204.0 lb
Lost so far: 15.0 lb

Current Weight
219.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
155.0 lb
Still to go: 64.0 lb
I am 36 years old. I have always been athletic, but as I get older I see that I need to be more aware of the fact that I take for granted my health. I always weighed 155lbs straight through college right up until I was expecting my 1st child. After having four wonderful kids, I have managed to hold onto 45 extra pounds. I am determined to loose them! I wear the weight well, but I know it is there and it does affect everything, including how well I move and stiffness. I did the atkins program after my 3rd child and lost all the weight felt great. Our surprise 4th blessing did me in! I was afraid to do the diet while pregnant so I "sacrificed" and went off. And I haven't gotten back. She is now 7 and an incredible gymnast. AS I watch my kids train, I am slightly jealous of their strength and muscle tone. So I am tired of sitting back and watching my children be fit, strong and healthy. I am determined to be that too, if for no other reason then I want more time with them!

Okay so here are some minor goals:
191 pounds now
180 lbs by 10/22
170 lbs by 11/22
160 lbs by 12/22
155 lbs by new year! I will have to work really hard to loose those last 5 that quick.

rjbowlin's Weight History


rjbowlin's Latest Member Challenges

162
  come & weigh...come what may!
status: Completed
ended: 12 Dec 11
view progress
 
  
52
  Wii - 10-30 Mins. - 3 - 6 Days per Week
status: Completed
ended: 04 Dec 11
view progress
 


Following

mellya1975
last weighin: losing 7.1 lb a week Down
 
Missychick21
last weighin: gaining 2.3 lb a week Up
fairlane55
last weighin: losing 0.0 lb a week Down
   


rjbowlin's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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