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rh huff
rh huff
Joined March 2010
Posts
4
Following
0
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
2.6 lb
Current Weight
277.4 lb
Performance:
gaining 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
57.4 lb
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rh huff's Weight History
view rh huff's complete history
rh huff's Cookbook
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 275kcal | fat: 8.59g | carbs: 18.26g | prot: 31.12g
Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
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rh huff's Recent Food & Exercise
1
medium
Apples
1 cup chopped Onions
3 cups Scrambled Egg (Whole, Cooked)
Yard Work (gardening)
Desk Work
Walking (slow) - 2/mph
view diet calendar