rayanny vilefort

Joined July 2020

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Weight History

Start Weight

146.4 lb

Lost so far: 6.0 lb

Current Weight

140.4 lb
Performance: losing 17.0 lb a week

Goal Weight

133.2 lb

Still to go: 7.3 lb

rayanny vilefort's Weight History

	cibelepassos
	last weighin: gaining 0.0 lb a week

	Rafaela Francinne
	last weighin: gaining 0.1 lb a week

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	100 g Mandioca Cozida (Cozinhado sem Adicionar Gordura)
	1 cup Couve-Flor Cozida (Cozinhado sem Gordura Adicionada)
	120 g Carne do Peito de Frango (Assado, Cozido)
	Crossfit
	Skipping Rope (Jumping Rope)
	Abdominal (Sit Ups)