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pwitkowski
pwitkowski
Joined April 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
20.0 lb
Current Weight
180.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
5.0 lb
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pwitkowski's Weight History
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pwitkowski's Latest Member Challenges
172
Abs of Steel in 6 Weeks
status:
Completed
ended:
07 Jun 10
view progress
45
No Fast Food for 1 Month!
status:
Completed
ended:
20 May 10
view progress
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pwitkowski's Recent Food & Exercise
2 regular slices Multigrain Bread
1 serving Thomas' Bagel Thins
2 servings Pure Premium Low Acid Orange Juice
Yard Work (gardening)
Driving
Calisthenics (heavy, e.g. pushups)
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pwitkowski's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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