Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
puglady
puglady
Joined October 2007
Posts
215
Following
0
Followers
1
Weight History
Start Weight
156.0 lb
Lost so far:
9.2 lb
Current Weight
146.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
6.8 lb
Follow
puglady's Weight History
view puglady's complete history
puglady's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
Other Related Links
Members
Members
Forums
puglady's Recent Food & Exercise
1 5 fl oz serving Sauvignon Blanc Wine
1 cup Potato Salad
4
oz boneless
Beef Brisket (Lean and Fat Eaten)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
