prtygrl31
Joined February 2010
Posts
1
Following
2
Followers
3
Weight History

Start Weight
280.0 lb
Lost so far: 0 lb

Current Weight
280.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 130.0 lb

prtygrl31's Weight History


Following

pearlysunshine
last weighin: losing 0.5 lb a week Down
 
smoochiesbam
last weighin: losing 14.0 lb a week Down


prtygrl31's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
view complete cookbook

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