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portioncontroll
portioncontroll
Joined May 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
2.0 lb
Current Weight
145.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
130.0 lb
Still to go:
15.0 lb
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portioncontroll's Weight History
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portioncontroll's Recent Food & Exercise
1
medium
chicken wing
1/2 cup, balls watermelon
1/4
cup
frozen yogurt
Walking (slow) - 2/mph
Shopping
Walking (moderate) - 3/mph
view diet calendar