poppypippit - Member

poppypippit

Joined June 2012

Posts

320

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Weight History

Start Weight

154.0 lb

Lost so far: 7.4 lb

Current Weight

161.4 lb
Performance: losing 0.3 lb a week

Goal Weight

147.0 lb

Still to go: 14.4 lb

poppypippit's Weight History

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

view complete cookbook