poohmama6 - Member

poohmama6

Joined March 2011

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Weight History

Start Weight

328.0 lb

Lost so far: 4.0 lb

Current Weight

332.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

167.0 lb

Still to go: 165.0 lb

poohmama6's Weight History

cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g

A lemony dessert or snack.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 112kcal | fat: 7.82g | carbs: 10.30g | prot: 1.86g

Delicious, easy to make version of the old favorite cookie.

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

view complete cookbook