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peterking1
peterking1
Joined February 2015
Posts
13
Following
0
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0
Weight History
Start Weight
191.8 lb
Lost so far:
4.0 lb
Current Weight
187.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.8 lb
Still to go:
7.1 lb
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peterking1's Weight History
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peterking1's Recent Food & Exercise
2
small slices
Sour Dough Bread
1
serving
Tuna Salad
1 cup Muesli (Dried Fruit and Nuts)
Bicycling (fast) - 15/mph
Swimming (fast)
Walking (brisk) - 4/mph
view diet calendar