pcba - Member

pcba

Joined January 2013

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Weight History

Start Weight

254.4 lb

Lost so far: 7.8 lb

Current Weight

246.6 lb
Performance: losing 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 46.6 lb

pcba's Weight History

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Flavorful twist on a low fat burger.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g

Very tasty chipotle flavored chowder.

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	10 pieces Chocolate Covered Caramel Candy
	2 tbsps peanut butter
	1 slice Whole Wheat Bread with Nuts