patty817 - Member

patty817

Joined November 2007

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Weight History

Start Weight

243.0 lb

Lost so far: 3.0 lb

Current Weight

240.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

180.0 lb

Still to go: 60.0 lb

patty817's Weight History

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

You won't have to worry about any leftovers with these.

cals: 363kcal | fat: 20.73g | carbs: 11.14g | prot: 32.48g

A low carb tasty fajita.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Delicious eggs, hamburger and cheese in an easy to bake casserole.

cals: 97kcal | fat: 7.47g | carbs: 1.46g | prot: 5.74g

Great for low carb snacking.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

view complete cookbook