Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
olioli
olioli
Joined January 2010
Posts
90
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
44.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
195.0 lb
Still to go:
24.0 lb
Follow
olioli's Weight History
view olioli's complete history
olioli's Cookbook
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
view complete cookbook
Other Related Links
Members
Members
Forums
olioli's Recent Food & Exercise
1 serving Kroger Quarter Pound Beef Hamburger Patties
1 cup Mashed Potato
1 Large Hamburger
Walking (slow) - 2/mph
Exercise machine (moderate)
Running - 6/mph
view diet calendar
