olahragaqu - Member

olahragaqu

Joined August 2016

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Weight History

Start Weight

143.3 lb

Lost so far: 4.4 lb

Current Weight

138.9 lb
Performance: losing 4.4 lb a week

Goal Weight

121.3 lb

Still to go: 17.6 lb

olahragaqu's Weight History

	diiaah_
	last weighin: gaining 0.1 lb a week

	amynila
	last weighin: gaining 0.7 lb a week

	100 g Ikan Tongkol Goreng
	1 cup Nasi Putih (Butir-Panjang, Dimasak)
	2 pieces Tempe Goreng
	Skipping Rope (Jumping Rope)
	Walking (slow) - 2/mph
	Standing