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ofird1
ofird1
Joined September 2007
Posts
53
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
30.0 lb
Current Weight
220.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
50.0 lb
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ofird1's Weight History
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ofird1's Latest Member Challenges
39
Get Pumped Lift Weights 3 Times a Week
status:
Completed
ended:
05 Jan 09
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49
Chew Your Food Challenge
status:
Completed
ended:
27 Oct 08
view progress
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ofird1's Recent Food & Exercise
1 1/2
Subway Subs
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
1
medium
Apples
1 serving Kirkland Signature Weight Loss Shake - Milk Chocolate
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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ofird1's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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