Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ocicekdag
ocicekdag
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
11.0 lb
Follow
ocicekdag's Weight History
view ocicekdag's complete history
ocicekdag's Cookbook
cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook
Other Related Links
Members
Members
Forums