noel - Member

noel

Joined February 2008

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Weight History

Start Weight

290.0 lb

Lost so far: 0 lb

Current Weight

290.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 90.0 lb

noel's Weight History

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	Swazi08
	last weighin: losing 3.5 lb a week

1 published recipe

noel's Cookbook

cals: 135kcal | fat: 0.48g | carbs: 30.50g | prot: 2.45g

Brown Gravy

Yummy gravy that's great over smashed potatoes.

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noel's Latest Posts

Ya'll might get this all the time...
But I'm new to fat secret, and I really like it except for one thing. Is there a way to get my points on the diet calendar? I have seen some posts of people who put it under custom foods, but if i have to do that, I might as well look up the food and make my own journal- this journal takes out that extra, time consuming step. Can anyone help me?

posted 27 Feb 2008, 18:31

noel has submitted 1 post

noel's Recent Food & Exercise

	1 fl oz lemon juice
	4 tbsps butter
	1 serving small shrimp
	Shopping
	Driving
	Housework

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