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niqnelson's Journal

niqnelson's Profile |Send a Message | Weight History

showing entries 31 to 35 of 76

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29 November 2011

Day 1 of P90X! I was very surprised I could do 10 standard push ups on my toes today! Guess all the super slow push ups in Chalean Extreme have prepared me.

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02 November 2011

Weigh-in: 171.2 lb

lost so far: 68.8 lb

still to go: 21.2 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

25 October 2011

Weigh-in: 172.0 lb

lost so far: 68.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment steady weight

24 October 2011

Weigh-in: 172.0 lb

lost so far: 68.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

18 October 2011

Disappointed with not losing last week. It is my busiest time of year for work and felt I did pretty good eating healthy on the go a lot. Also only had time for 2 hours of cardio, no weights. But I noticed the weight loss ticker in my signature is green! That feels great! Somehow I will work harder in the next 9 weeks to lose the last 20lbs.

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