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nickrabs
nickrabs
Joined October 2018
Posts
14
Following
3
Followers
3
Weight History
Start Weight
232.8 lb
Lost so far:
26.7 lb
Current Weight
206.1 lb
Performance:
losing 7.7 lb a week
Goal Weight
198.4 lb
Still to go:
7.7 lb
Follow
nickrabs's Weight History
view nickrabs's complete history
Following
KayBuckaroo
last weighin:
losing 1.8 lb a week
eightpac
last weighin:
losing 0.9 lb a week
keith george cooke
last weighin:
gaining 3.0 lb a week
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nickrabs's Recent Food & Exercise
1 1/4 servings Edgell Four Bean Mix
1 serving SunRice Brown Rice & Quinoa
1 1/2 servings Sirena Tuna in Oil Italian Style
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar
