nickic18 - Member

nickic18

Joined January 2009

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Weight History

Start Weight

157.0 lb

Lost so far: 7.0 lb

Current Weight

150.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 10.0 lb

My name is Nicole and I'm a 21 year-old Canuck currently weighing in at approximately 157 lbs.

My goal is to lose about 17 lbs by April 30th, which I think is more than attainable. I've been trying to lose those last 15 forever, but I never do well on actual diet plans, so this time I'm just going to do my own thing: eat well, keep a food journal, and work out 3x a week.

Wish me luck!

nickic18's Weight History

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nickic18's Latest Member Challenges

203

30lb Summer Ready Weight Loss

status:	Completed
ended:	29 Jun 09
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248

Shed 35 Pounds before June

status:	Completed
ended:	01 Jun 09
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nickic18's Latest Photos

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20's with 10-25 lbs to Lose
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nickic18's Latest Posts

High Calorie Breakfast
Thanks, Adrienne! What you said makes perfect sense!

posted 15 Jan 2009, 11:11

The Issue of a Single M&M
I'm glad this topic came up! I was actually wondering how many calories were in one M&M! Thanks!

posted 15 Jan 2009, 11:08

Jillian Michael
I LOOOVVVEEE Jillian Michaels, and the 30 Day Shred is fabulous! I first tried it months and months ago, and I'm going to start it again tonight! What kind of results have you had so far?

posted 15 Jan 2009, 11:04

High Calorie Breakfast
So since I've joined the site, I've started using the food diary to calculate my meals and, as it turns out, my breakfasts are really high in calories. They're pretty healthy, but are around 400-500 cals.

For example, this morning I made a smoothie with:
1 navel orange
1 med banana
1/4 cup blueberries
2 tbsp flax seed
.5 cup skim milk
.5 cup fat free vanilla yogurt

and that's just over 400 cals. Should I be eating less in the morning, or should I find a way to make my breakfasts less "hearty"?

posted 15 Jan 2009, 10:59

nickic18 has submitted 4 posts