| February 2009 |
| Sun 15th: |
643 *
|
-
|
fat: 42.60g |
| |
protein: 31.91g |
| |
carbs: 33.43g |
|
-
|
-
|
| Fri 13th: |
295 *
|
-
|
fat: 4.55g |
| |
protein: 11.78g |
| |
carbs: 56.99g |
|
-
|
-
|
| Thu 12th: |
1387 *
|
-
|
fat: 45.83g |
| |
protein: 93.58g |
| |
carbs: 147.75g |
|
-
|
-
|
| Thu 5th: |
718 *
|
-
|
fat: 34.30g |
| |
protein: 39.75g |
| |
carbs: 65.38g |
|
-
|
-
|
| January 2009 |
| Mon 26th: |
545 *
|
-
|
fat: 12.90g |
| |
protein: 19.43g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sun 25th: |
474 *
|
-
|
fat: 24.17g |
| |
protein: 11.88g |
| |
carbs: 57.94g |
|
-
|
-
|
| Sat 24th: |
691 *
|
-
|
fat: 11.31g |
| |
protein: 22.35g |
| |
carbs: 124.65g |
|
-
|
-
|
| Fri 23rd: |
1215 *
|
-
|
fat: 43.22g |
| |
protein: 77.20g |
| |
carbs: 129.30g |
|
2122*
|
 907
|
| Thu 22nd: |
458 *
|
-
|
fat: 13.37g |
| |
protein: 32.45g |
| |
carbs: 53.78g |
|
-
|
-
|
| Wed 21st: |
1230 *
|
-
|
fat: 38.64g |
| |
protein: 67.74g |
| |
carbs: 166.42g |
|
-
|
-
|
| Tue 20th: |
1710 *
|
-
|
fat: 65.66g |
| |
protein: 125.27g |
| |
carbs: 164.27g |
|
2156*
|
446
|
| Mon 19th: |
1270 *
|
-
|
fat: 36.76g |
| |
protein: 70.25g |
| |
carbs: 161.05g |
|
1879*
|
609
|
| Sun 18th: |
1061 *
|
-
|
fat: 41.53g |
| |
protein: 77.93g |
| |
carbs: 99.48g |
|
-
|
-
|
| Sat 17th: |
1014 *
|
-
|
fat: 26.62g |
| |
protein: 30.43g |
| |
carbs: 172.98g |
|
2149*
|
1135
|
| Fri 16th: |
1284
|
-
|
fat: 26.00g |
| |
protein: 52.76g |
| |
carbs: 214.42g |
|
1879*
|
595
|
| Thu 15th: |
1943
|
-
|
fat: 65.93g |
| |
protein: 78.23g |
| |
carbs: 278.57g |
|
1903*
|
 40
|
| Wed 14th: |
1525 *
|
-
|
fat: 55.36g |
| |
protein: 64.24g |
| |
carbs: 192.79g |
|
-
|
-
|
