nasim_1223 - Member

nasim_1223

Joined April 2012

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Following

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Weight History

Start Weight

144.4 lb

Lost so far: 7.7 lb

Current Weight

136.7 lb
Performance: losing 4.9 lb a week

Goal Weight

127.9 lb

Still to go: 8.8 lb

my name is Nasim, I'm a good Iranian girl:D I'm 27.I started Atkins 6 years ago for the first time,and every thing i knew was form its site!it was so difficult days,,,bat the most happy ones,now i gained some wight and I'm trying to loose again.i believe life is for learning,changing and being happy...

nasim_1223's Weight History

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nasim_1223's Latest Member Challenges

Isagenix Cleanse and Fat Burning!

status:	Completed
ended:	08 Nov 12
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remaining power plate 45

status:	Completed
ended:	11 Jul 12
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nasim_1223's Latest Photos

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remaining power plate 45
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in challenge
remaining power plate 45
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nasim_1223's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

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nasim_1223's Latest Posts

Help! Need Motivation!!
yes,i agree...i added new physical program to the eating plan.now i feel happier...i feel i can continue the plan again... Smile

i dont want to repeat such a difficult prog. again and again with no result,i dont want regrets...i dont want my loose clothes........i dont want the pasttime...

posted 24 Oct 2012, 03:59

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