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nafynot
nafynot
Joined November 2007
Posts
8
Following
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Weight History
Start Weight
238.0 lb
Lost so far:
27.6 lb
Current Weight
210.4 lb
Performance:
losing 3.7 lb a week
Goal Weight
200.0 lb
Still to go:
10.4 lb
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nafynot's Weight History
view nafynot's complete history
nafynot's Cookbook
cals: 136kcal | fat: 5.45g | carbs: 16.73g | prot: 8.48g
Cauliflower Fried Rice
A lower carb fried rice option.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
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nafynot's Recent Food & Exercise
1 serving Mott's Granny Smith Applesauce (No Sugar Added)
2 1/2 cups Cherry Tomatoes
2 servings Progresso Light Zesty! Southwestern Style Vegetable Soup
Sitting
Housework
Desk Work
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