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mrthrax
mrthrax
Joined June 2011
Posts
4
Following
0
Followers
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Weight History
Start Weight
209.4 lb
Lost so far:
22.0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
33.1 lb
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mrthrax's Weight History
view mrthrax's complete history
mrthrax's Cookbook
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
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mrthrax's Recent Food & Exercise
1 serving Light
2 servings Wholemeal Bread (Small)
1 serving Salad Cream
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Walking (moderate) - 3/mph
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