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moosa1970
moosa1970
Joined April 2018
Posts
16
Following
0
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Weight History
Start Weight
218.3 lb
Lost so far:
5.3 lb
Current Weight
213.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
209.4 lb
Still to go:
3.5 lb
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moosa1970's Weight History
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moosa1970's Recent Food & Exercise
1 Date
1
fillet
Fried Battered Fish
1 cup cooked Brown Rice
Yard Work (gardening)
Nordic Walking
Weight Training (Bodybuilding)
view diet calendar