| May 2018 |
| Tue 22nd: |
1159 *
|
48%
|
fat: 27.95g |
| |
protein: 44.94g |
| |
carbs: 183.74g |
|
-
|
-
|
| Sun 20th: |
1234 *
|
51%
|
fat: 22.23g |
| |
protein: 38.37g |
| |
carbs: 228.44g |
|
-
|
-
|
| Sat 19th: |
580 *
|
24%
|
fat: 7.71g |
| |
protein: 18.73g |
| |
carbs: 107.51g |
|
-
|
-
|
| Fri 18th: |
862 *
|
36%
|
fat: 18.48g |
| |
protein: 46.15g |
| |
carbs: 124.44g |
|
-
|
-
|
| Thu 17th: |
724 *
|
30%
|
fat: 9.44g |
| |
protein: 23.20g |
| |
carbs: 69.08g |
|
-
|
-
|
| Wed 16th: |
1450 *
|
60%
|
fat: 43.60g |
| |
protein: 84.90g |
| |
carbs: 176.28g |
|
-
|
-
|
| Tue 15th: |
646 *
|
27%
|
fat: 15.27g |
| |
protein: 58.80g |
| |
carbs: 64.86g |
|
-
|
-
|
| Mon 14th: |
1067 *
|
44%
|
fat: 46.23g |
| |
protein: 44.84g |
| |
carbs: 114.97g |
|
-
|
-
|
| Sun 13th: |
1622 *
|
68%
|
fat: 65.25g |
| |
protein: 71.02g |
| |
carbs: 195.29g |
|
2999*
|
 1377
|
| Sat 12th: |
2178 *
|
91%
|
fat: 36.84g |
| |
protein: 99.60g |
| |
carbs: 289.22g |
|
-
|
-
|
| Fri 11th: |
1263 *
|
53%
|
fat: 26.96g |
| |
protein: 47.72g |
| |
carbs: 205.37g |
|
2974*
|
1711
|
| Thu 10th: |
2207 *
|
92%
|
fat: 52.80g |
| |
protein: 112.69g |
| |
carbs: 315.96g |
|
-
|
-
|
| Wed 9th: |
1139 *
|
47%
|
fat: 22.19g |
| |
protein: 55.97g |
| |
carbs: 171.32g |
|
-
|
-
|
| Tue 8th: |
760 *
|
32%
|
fat: 18.42g |
| |
protein: 49.30g |
| |
carbs: 93.40g |
|
-
|
-
|
| Mon 7th: |
1068 *
|
44%
|
fat: 35.89g |
| |
protein: 64.49g |
| |
carbs: 117.52g |
|
-
|
-
|
| Sun 6th: |
1070 *
|
45%
|
fat: 45.18g |
| |
protein: 53.59g |
| |
carbs: 112.83g |
|
2908*
|
1838
|
| Sat 5th: |
584 *
|
24%
|
fat: 6.59g |
| |
protein: 41.80g |
| |
carbs: 84.23g |
|
-
|
-
|
| Fri 4th: |
1501 *
|
63%
|
fat: 34.39g |
| |
protein: 70.14g |
| |
carbs: 150.77g |
|
-
|
-
|
| Thu 3rd: |
1371 *
|
57%
|
fat: 26.80g |
| |
protein: 57.72g |
| |
carbs: 226.05g |
|
-
|
-
|
| Wed 2nd: |
2066 *
|
86%
|
fat: 52.86g |
| |
protein: 106.60g |
| |
carbs: 286.65g |
|
-
|
-
|
