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monicasaka
monicasaka
Joined August 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
1.0 lb
Current Weight
147.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
7.0 lb
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monicasaka's Weight History
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monicasaka's Recent Food & Exercise
1 serving Chocolate Peanut Butter Bar (Pure Protein)
3 cups Caesar Salad with Romaine
1 medium Sweet Potato (Without Skin, Cooked, Boiled)
Driving
Golf (cart)
Housework
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monicasaka's Groups
losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
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