monicaellenwood

Joined July 2011

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Following

Followers

Weight History

Start Weight

179.0 lb

Lost so far: 31.0 lb

Current Weight

210.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 50.0 lb

monicaellenwood's Weight History

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monicaellenwood's Latest Member Challenges

199

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
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104

Lose 20lbs by the end of November. BRING IT ON!!

status:	Completed
ended:	07 Nov 11
view progress

view all monicaellenwood's challenges

Following

	cheryl75
	last weighin: losing 0.0 lb a week

monicaellenwood's Cookbook

cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g

Traditional Meatloaf

A pork and lean ground beef meatloaf with peppers, onion, and tomato.

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monicaellenwood's Latest Posts

Period and Atkins
Thanks Lisa! looks like you are doing great. Any advice?

posted 12 Jul 2011, 20:59

Period and Atkins
Thanks! its hard to not think about it when you are doing all the right things!

posted 12 Jul 2011, 15:28

Period and Atkins
Hello, Has anyone else experienced weight gain during their period. I am in induction and lost 8lbs then got my period and gained back 3. Is this common?

posted 12 Jul 2011, 15:00

monicaellenwood has submitted 3 posts

monicaellenwood's Recent Food & Exercise

	1 serving Protein Bars - Caramel Nut
	1 1/4 10 chip servings Tortilla Corn Chips
	1 serving Shredded Taco Blend Cheese
	Exercise machine (moderate)
	Dance (fast step, aerobic)