momx3inaz
Joined July 2010
Posts
2
Following
3
Followers
2
Weight History

Start Weight
155.0 lb
Lost so far: 3.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

momx3inaz's Weight History


momx3inaz's Latest Member Challenges

115
  Run to get it Done!
status: Completed
ended: 18 Oct 10
view progress
 
  
32
  5 fruits or vegetables a day for 5 weeks
status: Completed
ended: 06 Sep 10
view progress
 


Following

thecoach
last weighin: gaining 0.2 lb a week Up
 
Otto
last weighin: losing 0.7 lb a week Down
Dawn Coppens
last weighin: losing 0.5 lb a week Down
   


momx3inaz's Cookbook

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 176kcal | fat: 7.95g | carbs: 7.11g | prot: 18.54g
Traditional Turkey Meatloaf
A very tasty turkey meatloaf with less fat and calories.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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