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mombo952
mombo952
Joined April 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
2.0 lb
Current Weight
142.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
129.0 lb
Still to go:
13.0 lb
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I just turned 50 years old and I am a mother of 4. I worked out a ton in my 20's and 30's and have always been in shape. The 40's was not a good decade for me. I thought I was too busy to workout. Now I am motivated to get back into shape. Working out and eating right gives me more energy and I feel so much better. I am looking forward to my 50's.
mombo952's Weight History
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mombo952's Latest Member Challenges
73
Jillian Michaels 30 Day Shred Challenge
status:
Completed
ended:
10 May 10
view progress
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Following
shelbster
last weighin:
gaining 0.6 lb a week
mombo952's Cookbook
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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