mombatz - Member

mombatz

Joined November 2009

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Weight History

Start Weight

155.0 lb

Lost so far: 6.0 lb

Current Weight

149.0 lb
Performance: gaining 2.6 lb a week

Goal Weight

110.0 lb

Still to go: 39.0 lb

mombatz's Weight History

cals: 312kcal | fat: 18.86g | carbs: 7.23g | prot: 27.54g

Nicely spiced Swahili inspired dish.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

cals: 729kcal | fat: 50.62g | carbs: 24.54g | prot: 46.43g

Barbecued country style pork ribs.

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