whitneyturner
Joined November 2009
Posts
20
Following
5
Followers
4
Weight History

Start Weight
138.0 lb
Lost so far: 15.0 lb

Current Weight
123.0 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 3.0 lb

whitneyturner's Weight History


whitneyturner's Latest Member Challenges

136
  Lose 10lbs pounds before end of December
status: Completed
ended: 01 Jan 10
view progress
 
 


Following

mkawai
last weighin: steady Steady
 
Boo Boo Boo
last weighin: gaining 1.0 lb a week Up
josiepee
last weighin: losing 1.2 lb a week Down
 
KaylaBeard
last weighin: steady Steady


whitneyturner's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook

Other Related Links

Members


whitneyturner's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.